Gerard's Suggestion
Grass-Fed Cote de Boeuf
Gerard's Suggestion
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Combining pasture-fed, naturally reared and slow-grown meat with a passionate and progressive approach to butchery, we offer exceptional organic, free-range and traditional-breed meat from our cohort of enlightened Suffolk farmers.
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Gerard's Suggestion
A delightful cut, taken from a forerib of pasture fed native breed beef, perfect for sharing, great on the BBQ or in a griddle pan.
Our Pasture Fed Beef have spent their life grazing the rich pasture along our East Suffolk coast, feasting on a wide variety of untouched grasses and wild herbs, giving the meat a unique, delicious flavour and texture. We have removed the rib cap muscle and fat, which are best roasted, to leave a perfect steak on the bone, that can be cooked quickly on the BBQ or just as well in your griddle pan.
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Gerard's Suggestion
Our beef comes from trusted local Suffolk farms, carefully selected for their dedication to quality and sustainable practices. We work closely with farmers like Emily Winter, who slowly matures her 100% grass-fed Lincoln Red herd at Darrow Farm to produce exceptional beef, and the Somerleyton Estate, known for its regeneratively raised Welsh Black and Highland cattle. We are also proud to partner with Natasha Mann, whose award-winning Lincoln Reds graze by the River Alde’s lush meadows, yielding beautifully marbled, rich, and tender beef. Receiving whole carcasses allows us to hang the meat for 4 - 8 weeks (or more by request), ensuring superior flavour and texture.
> BBQ, Pan-fry, and Grill
1. Place your Cote on a plate and allow it to reach room temperature.
2. Preheat your oven to 170°C
3. Rub a little oil on to the T bone and season well with sea salt flakes and some cracked black pepper.
4. Heat up your bbq; then let the flames die down. If using a griddle pan, get it nice and hot.
5. With tongs, stand your steak with the fat side down to render some of the fat and get some heat into the fat. Fat takes longer to cook than the meat - allow 5-6 minutes
6. Crank up the heat and lay the steak down to sear the meat but don’t move it around. Wait for 1-2 minutes then turn it over and sear for another 1-2 minutes
7. Reduce the heat a tad, add some garlic and butter and baste the steak in the melted butter for a couple of minutes, turning the steak occasionally.
8. Place on a tray in the pre heated oven for 3-4 minutes.
9. Remove from the oven, place on a wooden board and lay a little greaseproof paper over the steak with a clean tea towel on top. Rest for 5 -8 minutes before enjoying.
100% Grass-Fed Beef
UK delivery
Our UK courier service delivers Tuesday to Friday, nationwide, for all orders over £40. We use a next day delivery service, but our insulated packaging keeps your meat protected and chilled for up to 48 hours after dispatch, so there's no need to worry if your parcel is a little delayed.
For orders over £85, standard UK delivery is free. You can also upgrade to our priority service for £5, which means your parcel is usually delivered by midday. We recommend this for large value orders and during peak periods.
For orders between £40 and £85, standard delivery is £9.95* and priority delivery is £14.95.
If you are ordering meat for a special event, we recommend selecting a delivery date at least one day before you need it, just to be safe.
*Subject to availability. During peak periods standard delivery slots may be full.
Click & Collect
We also offer a free click and collect service from our shop in Aldeburgh during opening hours. Simply opt to 'collect' when you checkout and choose your collection date from the calendar provided.
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